I recently had the great fortune of connecting with a wonderfully inspiring and experienced yogi known as Marc Woolford. Based in Hove, near Brighton, he’s a great excuse to take a weekend break by the sea and discover how to connect to that peaceful and expansive space within, so you can take it back to London on Monday eve! I highly recommend you to experience his unique method of Yoga as a means of deep personal transformation, and if you want my opinion? He’s an opportunity not to be missed!
“To my understanding the word ‘yoga’ means to bind, to put back together, to reintegrate. It has nothing to do with achieving postures by distorting the body, but it has everything to do with creating the unique condition of harmony and synergy within the structure, and by reflection, within the human being. When this unique state is achieved, the body is suddenly capable of moving in extraordinary ways with simplicity and grace.” says Marc.
Marc became passionate about yoga as a child and since 1991 has been studying and practicing exclusively with people that have worked directly with Vanda Scaravelli such as Diane Long and Sophy Hoare, as well as osteopaths and anatomists that have been called to further her work such as Pete Blackaby and John Stirk.
Marc offers private yoga tuition (Online yoga classes and one to one), all levels yoga classes and workshops for dedicated practitioners in the Brighton and Hove area, and runs open yoga workshops, yoga weekend breaks and retreats for all around the UK, Europe, and long-haul destinations. He also teaches on individual training days and seminars for the British Wheel, Yoga Scotland and other teacher training organisations.
For further info, please visit his website: www.yogawithmarc.com
