New opportunites to Practice throughout May and June. The good fortune of several back to back Bank holidays means we’ve had that extra time to reconnect with nature, ourselves and loved ones, This experience of ourselves in loving and nurturing way is a great inspiration to take greater action in our lives and commit to ensuring that time for ourselves in honoured far more regularly. What better inspiration is there to ensure that this honouring of our holistic self is […]
About Hannah: Hannah Mi is a performer, teacher and practitioner of Sacred Earth belly dance; a dance with respect for nature and the elements, woman’s innate knowledge, the language of archetypes and each individual’s spiritual depth. For 16 years now she has followed the search for an authentic and wild life through the lens of music, dance and poetry of the body. Her travels took her to Japan, Bali, California and India, to Turkey, Morocco and further; dancing each day […]
Categories: East London Yoga, Feminine Practice, Meditation, Music, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Asana • Tags: asana, bellydance, beth, community, east london, insights, Meditation, yogic advice
Start 2015 free of those old stories, physical blocks and ways of being that hold you back. Join us on this transformative workshop with experienced, passionate and wonderful practitioners of the healing arts, here to offer practices that will change your body and mind, leaving you clearer, brighter, more vibrant, unique, energised and creative for the new year.
This article is the 2nd in my blog archive that looks at the effect social media has on our relationships with each other and the role of the ‘share’ button in this. Social media gives us the ability to express our emotional state as the emotions arise themselves. We can then release these emotions we may be finding it hard to sit with at the click of button, knowing that hundreds if not thousands will hear our cry and then […]
How was your Sunday going Beth ? Well I woke up to find myself in print in The Daily Mail on Sunday and then went off to get inked in a different kinda way with one of the best tattooist in the world so, I’d say my Sunday was a make a statement Sunday xx So many of my close friends are being featured in newspapers and magazines via pics, writings and sharings. Never underestimate the value of your efforts […]