A deeply effective, challenging and innovative UYM session to work your core and enhance your core connections! Strength comes from the inside, and is explained in detail and shown in a very practical and fun way for you to discover this within yourself. For all my urbanyogamonkies who want to go deeper, this one’s for you xx Please highlight and copy and paste the link below into your browser. Core connections
Long weekend Retreat in the UK, 2015 The Urbanyogamonkey Art of perspective Yoga and Photography Long weekend Retreat July 2015 This long weekend retreat (optional start date friday eve or sat morn) will be in Beautiful Wales, known for its stunning landscape, its rawness and spiritual charge. The course will offer the chance to go deeper into Yogic practice via a physical yoga (Hatha) practice, Meditation and to learn the art of Photography with International photographer and lecturer in Photography, […]
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Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Monks • Tags: east london, insights, relaxation, urbanyogamonkey, Yoga Asana, yoga for beginners, yoga for men