A deeply effective, challenging and innovative UYM session to work your core and enhance your core connections! Strength comes from the inside, and is explained in detail and shown in a very practical and fun way for you to discover this within yourself. For all my urbanyogamonkies who want to go deeper, this one’s for you xx Please highlight and copy and paste the link below into your browser. Core connections
CLASSES MONDAYS 18:30-20:00 YOGA-MONKEY FLUID FLOW BETHNAL GREEN/BRICK LANE AREA FROM OCT 13TH -NOV 17TH These classes will run as a 6 week course with one week break in between courses. Booking is required, with a *gift for every course booked. Pls contact me: firstname.lastname@example.org to book. TUESDAYS 12:00 – 13:00 VINYASA FLOW:- BLUE COW YOGA, MOORGATE Suitable for all levels, designed to increase you conscious experience of movement and enhance a more loving, connected and flexible relationship between your […]
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Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Monks • Tags: east london, insights, relaxation, urbanyogamonkey, Yoga Asana, yoga for beginners, yoga for men