A deeply effective, challenging and innovative UYM session to work your core and enhance your core connections! Strength comes from the inside, and is explained in detail and shown in a very practical and fun way for you to discover this within yourself. For all my urbanyogamonkies who want to go deeper, this one’s for you xx Please highlight and copy and paste the link below into your browser. Core connections
Public drop in class Thurs Mindful Flow 10:3011:45am @ Yogarise, Peckham Rye Yogarise, peckham Rye 5 New weekly classes coming to the East london Area! Yoga & Kettlebell workout, Yoga dance flow, Mindful flow and meditation and Feminine Fire Vinyasa! Starting May @The Refinery (Facebook) 2 Collent way, Off Mare st, Hackney and 10mins walk from Hackney Central overground stn. These classes are for members of Virgin active and Marketsports only Weds Yogamonks 11:55-12:55 @ Broadgate, Virgin Active Thurs Flow 8:20-9:20pm […]
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Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Monks • Tags: east london, insights, relaxation, urbanyogamonkey, Yoga Asana, yoga for beginners, yoga for men