A deeply effective, challenging and innovative UYM session to work your core and enhance your core connections! Strength comes from the inside, and is explained in detail and shown in a very practical and fun way for you to discover this within yourself. For all my urbanyogamonkies who want to go deeper, this one’s for you xx Please highlight and copy and paste the link below into your browser. Core connections
TUESDAYS 12:00 – 13:00 VINYASA FLOW:- BLUE COW YOGA, MOORGATE Suitable for all levels, designed to increase you conscious experience of movement and enhance a more loving, connected and flexible relationship between your mind body and spirit. 20:00-21:15 Yoga for Beginners Course for 4 weeks then Vinyasa course @yogarise for 4 weeks (Peckham Rye-Please contact them directly) WEDNESDAYS 11:50 – 12:50 VINYASA FLOW:- VIRGIN ACTIVE, BROADGATE (Virgin members only) Suitable for all levels, breaking down the Yogamonks principles of asana […]
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Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Monks • Tags: east london, insights, relaxation, urbanyogamonkey, Yoga Asana, yoga for beginners, yoga for men