A deeply effective, challenging and innovative UYM session to work your core and enhance your core connections! Strength comes from the inside, and is explained in detail and shown in a very practical and fun way for you to discover this within yourself. For all my urbanyogamonkies who want to go deeper, this one’s for you xx Please highlight and copy and paste the link below into your browser. Core connections
Public drop in class Thurs Mindful Flow 10:30-11:45am @ Yogarise, Peckham Rye Yogarise, peckham Rye Other classes membership to the Clubs required Weds Yogamonks 11:55-12:55 @ Broadgate, Virgin Active Thurs Flow 20:20-21:20pm @ Marketsports, Batemans Row, Shoreditch Workshops & Courses UYM Vinyasa specials: Fluidity, Freedom and Fun 16th &23rd Feb 18:30-20:00 @Oxford House, Bethnal Green NEW COURSE: Yogamonks: The Power in Softness, connection and enquiry. Krama Vinyasa broken down each week to explore the Physical, emotional and mental aspects of yogic […]
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Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Monks • Tags: east london, insights, relaxation, urbanyogamonkey, Yoga Asana, yoga for beginners, yoga for men