Opportunities to Practice in for 2015

Opportunites to Practice

Group practice/classes

Tues

12-1 Kettlebell Scuplt. Unique kettle bell sequences to deepen internal connectivity, core connections and flexibility and strength @therefinery.com

Weds

11:55-12:55 @Virgin active Broadgate UYM Yoga Flow (Membership required)

Thurs

11-12:15 UYM Mindful flow yoga @Yogarise Peckham Rye

20:15-21:15 @marketsports, shoreditch (membership required)

Fri

12-1 Kettlebell Scuplt. Unique kettle bell sequences to deepen internal connectivity, core connections and flexibility and strength @therefinerye9

18:15-19:15 UYM Dynamic Flow Yoga. The Refinery, Collent Way, E9 6SG (@therefinerye9)

Summer Rooftop Yoga!! various dates throughout June/July/August.pls contact for further details.

@ Yogarise Stratford E15 (Yogarise Stratford)

And

Secret Yoga club secretyogaclub-@Culpepper, 40 Commercial Street E1 and other venues

Introduction to Yogic practice, for beginners and those seeking a deeper and more conscious level of practice.

Yogarise is hosting me again of this course that introduces the fundamentals of a physical and spiritual Yoga practice. A chance to discover the tangible relationship between body, mind and breath, ask questions and develop confidence for a home/ self practice. Booking is essential and is directly through the Yogarise team. Our next course is in Sept, pls contact them directly for enquires and bookings.

Workshops

Refinerye9 workshop

vinyasa workshops

The Divine Collective Workshops will take place in Sept and Nov 2015

The retreat offers the opportunity to explore the specific and potent Feminine Fire Vinyasa, The UYM Root-Heart meditation, Sacred Earth bellydance with Hannah Mi, explorations into our own personal Way of the feminine in our lives, and tasty and filling Vegan breakfasts and snacks. The eve meal will be a collaborative effort and a chance to nourish each other other with our gifts and generosity.

Divine Collective Sept & Nov 2015

Long weekend Retreats in Europe, October 

Opportunities to practice with me Online

Www.instructorlive.com

and

https://grokker.com/yoga/expert/beth-win/52457742e7e0c02a2203a74a

Pls subscribe to keep fully up to date with insights, classes and workshops

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