Opportunites to Practice
12-1 Kettlebell Scuplt. Unique kettle bell sequences to deepen internal connectivity, core connections and flexibility and strength @therefinery.com
11:55-12:55 @Virgin active Broadgate UYM Yoga Flow (Membership required)
11-12:15 UYM Mindful flow yoga @Yogarise Peckham Rye
20:15-21:15 @marketsports, shoreditch (membership required)
12-1 Kettlebell Scuplt. Unique kettle bell sequences to deepen internal connectivity, core connections and flexibility and strength @therefinerye9
18:15-19:15 UYM Dynamic Flow Yoga. The Refinery, Collent Way, E9 6SG (@therefinerye9)
Summer Rooftop Yoga!! various dates throughout June/July/August.pls contact for further details.
@ Yogarise Stratford E15 (Yogarise Stratford)
Secret Yoga club secretyogaclub-@Culpepper, 40 Commercial Street E1 and other venues
Introduction to Yogic practice, for beginners and those seeking a deeper and more conscious level of practice.
Yogarise is hosting me again of this course that introduces the fundamentals of a physical and spiritual Yoga practice. A chance to discover the tangible relationship between body, mind and breath, ask questions and develop confidence for a home/ self practice. Booking is essential and is directly through the Yogarise team. Our next course is in Sept, pls contact them directly for enquires and bookings.
The Divine Collective Workshops will take place in Sept and Nov 2015
The retreat offers the opportunity to explore the specific and potent Feminine Fire Vinyasa, The UYM Root-Heart meditation, Sacred Earth bellydance with Hannah Mi, explorations into our own personal Way of the feminine in our lives, and tasty and filling Vegan breakfasts and snacks. The eve meal will be a collaborative effort and a chance to nourish each other other with our gifts and generosity.
Long weekend Retreats in Europe, October
Opportunities to practice with me Online
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