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twist and cleanse shoreditch

Urbanyogamonkey Workshops: Lets twist and cleanse again! for this summer

May 2, 2013 by urbanyogamonkey

You said you enjoyed the last one so much as we ran over time, so as promised, Im running it again with even more time set aside ! Lets go deeper into learning the art of correct practice, move, discover, cleanse and clear and also get the chance to speak with our healthy eating Coach and Raw food specialist on practical ways we can integrate healthy eating into our sometimes hectic and demanding urban lifestyles x

Categories: East London Yoga, Nutrition, Urban Yoga Monkey Insights • Tags: east london, nutrition, Urban Yoga, Yoga Asana, yogic advice

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sadhana with Beth & Jenny 2013:14

Urban Yoga Monkey: Sadhana- An indepth spiritual practice of the art of Yoga

April 8, 2013 by urbanyogamonkey

Categories: East London Yoga, Meditation, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Asana, Yoga Monks Course • Tags: beth, Buddhism, community, east london, insights, Meditation, Urban Yoga, Yoga Asana, yoga for men, yoga tips, yogic advice

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Women's fitness-Yogamonks article

Urban Yoga News: Features us offering a captivating and original yoga experience!

October 26, 2012 by urbanyogamonkey

Please see the testimonials and Press section on my homepage, for this full article!  

Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Monks • Tags: east london, insights, relaxation, urbanyogamonkey, Yoga Asana, yoga for beginners, yoga for men

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Urban Yoga for Men! This is THE course you don’t want to miss!

October 18, 2012 by urbanyogamonkey

My teacher is running a unique course designed for men, from the way men receive information, how they interact with it, what places get tight, looking at how to recover from shoulder, back, knee and groin injury and how to create an open, agile, strong, flexible and powerful body and mind. He has been running this practice for over a year on a 1-2-1 basis and the results are astounding. The physical transformation is incredible and calm focus that comes […]

Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Men's Yoga • Tags: east london, urban yoga for men, Yoga Asana, yoga for beginners, yoga for men, Yoga Monks, yogic advice

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Urban Yoga Monkey Inspiration: Dance classes-A Beautiful fusion of technique and Expression

September 17, 2012 by urbanyogamonkey

A wonderful being, dancer and choreographer, she offers a cutting edge innovative fusion of contemporary and classical technique. Megan’s choreography and teaching is both visceral, dynamic and expressive. Megan also offers sessions on how we can bring awareness into our dancing, for those already dancing yet seeking something more holistic, and for those new to dance, she brings an incredibly warm heart, buckets of experience and friendliness that’ll get you doing things you never thought possible xx This is just […]

Categories: East London Yoga • Tags: contemporary dance, dance, east london, southwark, yogic advice

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embrace urbanyogamonkey

Urban Yoga Lifestyle: Ready to move forward and embrace

August 22, 2012 by urbanyogamonkey

Thank you new york, you have inspired me, nourished me, restored me and have got me ready to return to ‘ol london town’ Watch this space for pictures that show how urbanyogamonkey is moving into the next chapter, getting more raw, authentic, exciting and innovative. The urbanyogamonkey style has inspired those around me via photography and teaching style. It is wonderful to see how the movement has spread. It also shows me how far I’ve come in terms of how […]

Categories: East London Yoga, Practical Buddhist • Tags: beth, east london, fashion, insights, Yoga Asana

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http://www.hm.com/gb/subdepartment/LADIES?Nr=4294960496

Urbanyogamonkey ladies: Legging love fixes delivered direct to your door!

August 18, 2012 by urbanyogamonkey

Hey urbanyogamonkies!! I ve found some great yoga gear in new york, and am loving lululemon and the Equinox stores out here-such great stock and obviously the conversion of doller to sterling is a nice little bonus! I ve found some great stretchy and flattering leggings @ H & M (http://www.hm.com/gb/) in london before I left for you gals below. I remember looking around my class the other week and noticing how creative and expressive the ladies were in their […]

Categories: Yoga Fashion • Tags: beth, east london, fashion, urbanyogamonkey, Yoga Fashion, yoga tips

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20120813-121135.jpg

Urban Yoga Lifestyle: The Yogamonks East London studio

August 15, 2012 by urbanyogamonkey

Our beautiful urban east London Yogamonks studio  

Categories: East London Yoga, Feminine Practice, Jonathan Monks Yoga, Meditation, Practical Buddhist, Yoga Monks • Tags: community, courses, east london, Meditation, training, yoga

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