Archives
Urban Yoga Lifestyle: Ready to move forward and embrace
Thank you new york, you have inspired me, nourished me, restored me and have got me ready to return to ‘ol london town’ Watch this space for pictures that show how urbanyogamonkey is moving into the next chapter, getting more raw, authentic, exciting and innovative. The urbanyogamonkey style has inspired those around me via photography and teaching style. It is wonderful to see how the movement has spread. It also shows me how far I’ve come in terms of how […]
Categories: East London Yoga, Practical Buddhist • Tags: beth, east london, fashion, insights, Yoga Asana
Yogamonks Retreat: Moving through blocks, softening, finding union within and with other
These are just some of many beautiful moments from our yogamonks Italy retreat. Missing you all already, and looking forward to re uniting in london. The week was full of challenges, love, gentle and long lasting bonds, compassion, humour, mimi’s pasta!, gelato, glamourous photoshoots, over coming fears, joy and re finding each moment again and again within ourselves and with each other. Looking foward to the next one in spain in september, and many more in 2013 xx
Categories: Jonathan Monks Yoga, Meditation, Urban Yoga Monkey Retreats, Yoga Monks • Tags: backbend, insights, Italy, Meditation, relaxation, retreat, urban yoga for men, yoga, Yoga Asana, yoga for men, yogic advice
Urbanyogamonkey Beth: Integrity and Courage: Walking the walk
As I go deeper into my practice on the mat, off the mat, in my friendships, my relationships I become clearer in what nourishes, what excites and brings joy to my being and those around me. There is a constant process of re balancing between the mental, physical and emotional aspects of my life that helps me grow, deepen connections and evolve. For those out there whom sometimes feel its a struggle to find clarity, express truth and move from […]
Categories: East London Yoga, Feminine Practice, Meditation, Urban Yoga Monkey Insights • Tags: beth, east london, insights, Urban Yoga, urbanyogamonkeybeth, Yoga Asana, yoga retreat, yogic advice
Urbanyogamonkey retreat: snaps from southern spain
Having a glorious time with my fellow urbanyogamonkies in spain, the weather is incredible, studio is blessed and accomodation is divine. Thank you universe for such diverse and beautiful souls, the generosity and creativity of our retreat owners and the opportunity for this all coming together xx
Categories: Jonathan Monks Yoga, Urban Yoga Monkey Retreats, Yoga Monks • Tags: beth, insights, Meditation, sun salutations, Urban Yoga, Yoga Asana, yoga for men, Yoga Monks, yoga retreat, yoga teaching, yogic advice
Pls see new dates: A short course revealing the simplicity of Vinyasa and Asana
Apologies, these are the final changes to the dates x
Categories: Jonathan Monks Yoga, Meditation, Yoga Monks, Yoga Monks Course • Tags: east london, insights, Urban Yoga, Yoga Asana, yoga for stress, Yoga Monks, yogic advice
