With Jack Frost round the corner, my new jumpsuit is keeping me snug at night.  It’s also a pretty good outfit to practice Dancers Pose (Natarajasana) because it emphasises the different areas in my spine. Other benefits of this pose include strengthening the legs, core, back, shoulders and neck, and improving our balance and concentration. It also helps to keep us grounded, something that we all need in our urban lives at this hectic time of year. Find out how […]

Categories: Yoga Fashion • Tags: dancers pose, natarajasana, urban yoga fashion, yoga catsuit, Yoga Fashion, yoga jumpsuit, yoga street fashion