Urban Yoga insights: Return to your original state; curious, unhampered by tension and with an energy that burns bright
The path of meditation and the path of our lives together has to do with curiousity, inquisitiveness. The ground is ourselves, and to get to know ourselves as we actually are today, not as we are in our minds or our opinions, we can study ourselves via a very simple sitting practice. We often put this off with the excuses; waiting for a quiet moment, visiting a place that has no disruptions, waiting until a piece of work is completed, […]
Categories: Meditation, Practical Buddhist, Urban Yoga Monkey Insights • Tags: beth, Buddhist, Crete, Meditation, retreat, urban yoga monkey, yoga
