Filmed in front of ‘Eine, ANTI & PRO face off’, Ebor St. (just off Redchurch St), Shoreditch, East London. Think of backbends as ‘Front Openings!’ Backbends are front heart openers. The heart is our organ of feeling, it determines how we connect to ourselves, to others, to nature and to spirit. When are hearts are open enough we can experience a sense of connection, a sense of lovingness. We are most likely to open our hearts when we feel safe, […]

Categories: East London Yoga, Urban Yoga Monkey Videos • Tags: ANTI & PRO face off, backbend, ebor street shoreditch, Eine, grafitti shoreditch, PRO PRO graffitti shoreditch, shoreditch street art, Urban Yoga, Urban Yoga Free Videos, urban yoga video, urbanyogamonkey, yoga for men