It may cold and dark when I leave the house to start my day but it doesn’t have to be a grey in spirit for this UrbanYogaMonkey! I will be selling a selection of these beautiful loose jackets soon on my online store – with prices ranging from £35-£50. The super flattering, tweed detail leggings are from lululemon, and my dusky pink dress that has been pulled up is from American apparel. The grey bra like fronted and racer back […]
April doesn’t have to be synonemous showers! April time means Spring has sprung igniting an flame of excitement in our bodies and hearts. wake up and celebrate the new year with a joyfulness warmth and openess to your day with me tues 30th April-tues 7th May 2013. I ve found flights for £180 and advise getting these early for max saving as they increased to £300 last time. This retreat at Kissamoss beach in Crete was so incredibly stunning, easy […]
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Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Monks • Tags: east london, insights, relaxation, urbanyogamonkey, Yoga Asana, yoga for beginners, yoga for men
Sit with your friends, don’t go back to sleep. Don’t sink like a fish to the bottom of the sea. Surge like an ocean, don’t scatter yourself like a storm. Life’s waters flow from darkness. Search the darkness, don’t run from it. Night travelers are full of light, and you are too: don’t leave this companionship. Be a wakeful candle in a golden dish, don’t slip into the dirt like quicksilver. The moon appears for night travellers, be watchful when […]
Hey urbanyogamonkies!! I ve found some great yoga gear in new york, and am loving lululemon and the Equinox stores out here-such great stock and obviously the conversion of doller to sterling is a nice little bonus! I ve found some great stretchy and flattering leggings @ H & M (http://www.hm.com/gb/) in london before I left for you gals below. I remember looking around my class the other week and noticing how creative and expressive the ladies were in their […]