Wore this on my holiday in Spain and looking forward to getting some more out of it on my sunny retreats this year! Check them out online or in store while stocks last! http://www.americanapparel.co.uk
Categories: Yoga Monks • Tags: beth, east london, fashion, urban yoga fashion, urbanyogamonkey, urbanyogamonkeybeth, yoga for a better bottom
To continue the theme of making a new, fabulous and better you for the coming year, I’ve created a series of urban yoga videos called the ‘Studio Sessions’. They cover a range of topics including yoga for a better bottom, yoga for flexibility and yoga for weight loss. For less than the price of a coffee you can download the short lessons to your mac, PC or iphone and get started burning fat, deepening your connectivity and increasing your muscle tone, in no time […]
Categories: Urban Yoga Monkey Videos • Tags: Urban Yoga, urban yoga monkey, urban yoga video, yoga for a better bottom, yoga for beginners, yoga for flexibility, yoga for men, yoga for weight loss
Wowee! Urban Yoga Monkey made the front page of Elephant Journal the hugely popular guide to living a ‘mindful life’. Thanks guys. Watch some of ‘Waylon’s favorite yoga @ home Youtube Videos Ever’… Yoga for a Better Bottom Video / Yoga for Weight Loss / Yogamonks Sun Salutation / Urban Yoga Street Backbends / Urban Yoga Warrior 3 For further Urban Yoga Monkey videos check out my UYM Youtube Channel or visit the Urban Yoga Monkey Video Store to download […]
Categories: Urban Yoga Monkey Videos • Tags: backbends, best yoga video, best yoga video ever, elephant journal, elephantjournal, sun salutation, Urban Yoga, urban yoga monkey, urban yoga video, urbanyogamonkey, warrior 3, yoga for a better bottom, yoga for men, yoga for weight loss, yoga video, yoga videos, yogamonks sun salutation
What our bottoms mean to us and how to get a firm, pert toned bottom in just ten minutes a day. The buttocks, otherwise known as arse, bottom, derrière or your glutes are an important part of our body that we either hide in embarrassment or celebrate in exuberance. In the theme of developing a more connected, integrated and efficient version of us for 2011, I’ve put together a series of interactive videos for beginners to target that super special […]
Categories: Urban Yoga Monkey Videos • Tags: bottom exercises, Urban Yoga Free Videos, urban yoga video, yoga, yoga for a better bottom, yoga for beginners, yoga for weight loss, yoga video, yoga videos for beginners
