Urban Yoga Monkey; yogic solutions for modern city life; tips, fashion and digital downloads

Main menu

Skip to content
  • Home
  • About
    • About Me, Beth
    • About the Yogamonks Method
    • What is the Urban YogaMonkey practice?
    • About Jo; Social Media Monkey
  • Classes
  • Retreats 2013
  • Join the Troop
  • Testimonials and Press
  • Say Hi
  • Urban Yoga Store

Archives

Show Grid Show List

Post navigation

← Older posts
543278_476491719037649_1625671680_n

Urban Yoga for Men! This is THE course you don’t want to miss!

October 18, 2012 by urbanyogamonkey

My teacher is running a unique course designed for men, from the way men receive information, how they interact with it, what places get tight, looking at how to recover from shoulder, back, knee and groin injury and how to create an open, agile, strong, flexible and powerful body and mind. He has been running this practice for over a year on a 1-2-1 basis and the results are astounding. The physical transformation is incredible and calm focus that comes […]

Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Men's Yoga • Tags: east london, urban yoga for men, Yoga Asana, yoga for beginners, yoga for men, Yoga Monks, yogic advice

Leave a comment
retreat in spain may 2012

Urbanyogamonkey retreat: snaps from southern spain

May 28, 2012 by urbanyogamonkey

Having a glorious time with my fellow urbanyogamonkies in spain, the weather is incredible, studio is blessed and accomodation is divine. Thank you universe for such diverse and beautiful souls, the generosity and creativity of our retreat owners and the opportunity for this all coming together xx  

Categories: Jonathan Monks Yoga, Urban Yoga Monkey Retreats, Yoga Monks • Tags: beth, insights, Meditation, sun salutations, Urban Yoga, Yoga Asana, yoga for men, Yoga Monks, yoga retreat, yoga teaching, yogic advice

Leave a comment
The nature of Vinyasa & Asana

Pls see new dates: A short course revealing the simplicity of Vinyasa and Asana

April 20, 2012 by urbanyogamonkey

Apologies, these are the final changes to the dates x

Categories: Jonathan Monks Yoga, Meditation, Yoga Monks, Yoga Monks Course • Tags: east london, insights, Urban Yoga, Yoga Asana, yoga for stress, Yoga Monks, yogic advice

Leave a comment

Yogamonks insights into the Astanga practice( adjustments to previous dates advertised)

March 26, 2012 by urbanyogamonkey

We ve been asked to show how the Insights that come through a Yogamonks practice would deepen ones Astanga practice and also how a Yogamonks practice could be used in a standard flow yoga class. The course will be require commitment every 3 weeks, lasting 3 months overall and start nr the end of may  2012. I ll be advertising the course with details in the next month x

Categories: East London Yoga, Jonathan Monks Yoga, Uncategorized, Urban Yoga Monkey Insights • Tags: east london, insights, Urban Yoga, Yoga Asana, Yoga Monks, yogic advice

Leave a comment
IMG_4867

Urban Yoga: Feminine practice update

February 3, 2012 by urbanyogamonkey

Hello Urbanyoginis!! The Feminine course is now full and Im very excited to share it with new and old students alike, all coming for some very different reasons and some very similar. As mentioned, once the practice is integrated and has been fully understood on all levels, we meet up at my east london studio every 3 weeks. The coming together and practicing at the same time has proven incredibly powerful and for all the women present, the effects of […]

Categories: East London Yoga, Feminine Practice, Urban Yoga Monkey Insights, Yoga Monks • Tags: beth, east london, Feminine Practice, Yoga Asana, Yoga Monks, yogic advice

Leave a comment
feminine practice with beth

Yoga insights: The ever potent Feminine Practice

January 30, 2012 by urbanyogamonkey

This practice will literally change your life, the connections it addresses and can create are beyond the stretches of the imagination! This practice has even been offered to those who have been recommended for gyne surgery and have avoided it, after serious commitment to this practice, amazing doctors and surgeons alike. I have not come across a more real and down to earth approach to discovering femininity in all its guises and am discovering more and more internal strength and […]

Categories: East London Yoga, Feminine Practice, Meditation, Sex and Yoga, Urban Yoga Monkey Insights • Tags: Feminine Practice, insights, Meditation, mudra, Sex and Yoga, urbanyogamonkeybeth, womens yoga, Yoga Monks, yogic advice

Leave a comment
ITALY RETREAT 2011

RETREAT NEWS: Weekend in Italy Oct 2012

October 6, 2011 by urbanyogamonkey

Further info on other retreats can be found here…

Categories: Urban Yoga Monkey Retreats • Tags: yoga for stress, Yoga Monks, yoga monks retreats, yogic advice

2
Jon.Monks

COURSE NEWS: Dynamic, innovative, effective and exciting Yoga practice with Jonathan Monks

July 21, 2011 by urbanyogamonkey

BOOK NOW FOR  A JONATHAN MONKS CLASS ON: FRI 12TH AUG 2011 (3 SPACES REMAINING) £15 East London 7:15 – 8:45PM The Yogamonks practice went public in 2000 at Danceworks, London. The sessions were famous for their heavy focus on inversions, creativity and unique vinyasas that that were cutting edge even back then. Practitioners found they could come into advanced postures they could not in other classes, got a fantastic full bodied workout and were left expansive, powerful and open […]

Categories: East London Yoga, Jonathan Monks Yoga, Yoga Monks, Yoga Monks Course • Tags: Yoga Monks

Leave a comment

Post navigation

← Older posts

Categories

FACEBOOK FEED

URBAN YOGA MONKEY VIDEOS

URBAN YOGA MONKEY PICTURES

Monkey Tweets

  • @BethanyCoggan hi Bethany x the studio is closed for a refurb for a few months but I teach just 10min round the corner @bluecow yoga (tues) 1 day ago
  • @flowmotion_yoga hi beautiful x no worries x I'm running another long weekend retraeat en of sept in Italy and Spain in oct xx come along x 1 day ago
  • Have you got the guts for it?! Sun 9th June http://t.co/hvmMsKCioK 1 day ago
  • UrbanYogaMonkey Inspiration wp.me/pURDW-SP 1 day ago
Follow @urbanyogamonkey

URBAN YOGA MONKEY SHOP

Blogroll

  • Calabash Films
  • Capoeira Cordao de Ouro London
  • Daily Cup of Yoga
  • David Sye -Yogabeats
  • Jonathan Monks
  • Kriya Ji
  • Mindful
  • Om Sweet Om
  • Pema Chodren
  • Raphan Kebe
  • Scott Clark-Feldenkrais
  • Urban Lucy
  • Urban Yoga Monkey on Youtube
  • Yoga Alliance
  • Yoga Monks

TOPICS

american apparel backbend beth Buddhism community dance dancers pose east london fashion free yoga video insights Italy London Meditation relaxation retreat sun salutations urban video Urban Yoga urbanyoga urban yoga fashion urban yoga for men Urban Yoga Free Videos urban yoga monkey urbanyogamonkey urbanyogamonkeybeth urban yoga video vinyasa yoga Yoga Asana Yoga Fashion yoga for a better bottom yoga for anxiety yoga for beginners yoga for men yoga for stress yoga for weight loss Yoga Monks yogamonks yoga retreat yoga teaching yoga tips yoga video yoga videos yogic advice

Blog at WordPress.com. Theme: Gridspace by Graph Paper Press.
Follow

Get every new post delivered to your Inbox.

Join 806 other followers

Powered by WordPress.com