Today was the first part of The Yogamonks sadhana (12month) course, It was beautiful to meet all the new yogis and yoginis, meeting each other for the first time from all parts of the world, seeing new relationships form with a sincere wish to authentically interact with each other. We explored practicing in a way that is inline with the spiritual texts, learning what is to embody union and sincere relationship all through very simple and effective vinyasas. Here’s some […]

Categories: East London Yoga, Jonathan Monks Yoga, Meditation, Practical Buddhist, Urban Yoga Monkey Insights, Yoga Monks • Tags: community, Meditation, relationship, urban yoga monkey, yoga, yogamonks