SADHANA & WORKSHOPS

THE BUTTERFLY PRACTICE

 

The Feminine/Butterfly Practice is taught over 3 sessions with a month’s space in between in which a short daily practice of part 1 is requirred before part 2 can be learned etc.  We plan to run this course

Jan-March 2014 (London and North England)

April-June- Germany

Oct-Dec (London) 2014.

If there is a group of 10 or more women interested in learning the practice, pls contact me for possibility of The yogamonks team coming to your area to share the work.

Pre booking is requirred, pls email with your interest and queries via urbanyogamonkey@gmail.com

 

You and Your Spine

 

You and Your Spine is workshop that will be taught at Bluecow Yoga, Mooragte in March 2014 and in Beckenham, Kent in May 2014.

Please contact me for further Details.

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