Urban Yoga Monkey offers practical yoga solutions to the stresses of city life.
Our ethos is all about stepping off the treadmill, even just for a minute and getting down with the urban yoga monkey within you.
We practice a playful and innovative method of Yoga that teaches you how to unblock the ‘stuck’ places in our busy ‘urban’ bodies and minds. It’s precise approach creates a lean, agile, powerful body with a chilled monkey mind.
Even if you don’t practice Yoga yet, our tips, insights and videos might just make your day better.