Thank you new york, you have inspired me, nourished me, restored me and have got me ready to return to ‘ol london town’ Watch this space for pictures that show how urbanyogamonkey is moving into the next chapter, getting more raw, authentic, exciting and innovative. The urbanyogamonkey style has inspired those around me via photography and teaching style. It is wonderful to see how the movement has spread. It also shows me how far I’ve come in terms of how […]
When we want to bring awareness to our yoga practice we may find ourselves in an yoga class heavy with anatomy. When we want to increase our consciousness and bring this to our practice, the experience can be like an exciting conversation between the our limited and unlimited self and one that can change our whole world! There is huge and wonderful shift in the yoga world towards anatomical precision. After all we re enticed by the idea of physical […]
It was wonderful to see so many regulars yesterday @ my london bridge class yesterday! I then returned to my home studio where my teacher was running the last part of his Asana and Vinyasa course yesterday followed by a teacher training. Both allowed for time to listen, feel and allow authentic connection and dark choc ginger biscuits! and brought each us closer to our divine natures and with each other. It was beautiful to witness new friendships arising based […]
When I meet new friends whom ask what i do for a living, or have newbies in class I commonly hear ‘ I can’t do yoga…I cannot touch my toes. Im so stiff!’ It seems even if we ‘not overtly trying to be a pretzel’ we re still focusing on physical and investing in trying to hit a pose. I can only speak for the way I teach and be in line with what I teach- but would like to […]
Go beyond the standard, beyond the limited ideas of what is possible, discover your own original path on the road to self discovery and the actualisation of yoga. This years course is now fully booked. However Pls email us your details to go on our waiting list or for the 2013-2014 course.