When we want to bring awareness to our yoga practice we may find ourselves in an yoga class heavy with anatomy. When we want to increase our consciousness and bring this to our practice, the experience can be like an exciting conversation between the our limited and unlimited self and one that can change our whole world! There is huge and wonderful shift in the yoga world towards anatomical precision. After all we re enticed by the idea of physical […]
It was wonderful to see so many regulars yesterday @ my london bridge class yesterday! I then returned to my home studio where my teacher was running the last part of his Asana and Vinyasa course yesterday followed by a teacher training. Both allowed for time to listen, feel and allow authentic connection and dark choc ginger biscuits! and brought each us closer to our divine natures and with each other. It was beautiful to witness new friendships arising based […]
When I meet new friends whom ask what i do for a living, or have newbies in class I commonly hear ‘ I can’t do yoga…I cannot touch my toes. Im so stiff!’ It seems even if we ‘not overtly trying to be a pretzel’ we re still focusing on physical and investing in trying to hit a pose. I can only speak for the way I teach and be in line with what I teach- but would like to […]
Go beyond the standard, beyond the limited ideas of what is possible, discover your own original path on the road to self discovery and the actualisation of yoga. This years course is now fully booked. However Pls email us your details to go on our waiting list or for the 2013-2014 course.
Hi Urban Yogis! I’m feeling pretty pleased to get my photo in this months edition of OM Yoga magazine. They caught me doing a street version of the classic Dancers Pose (Natarajasana) in Hoxton, East London. To read the interview in full you can get a copy here