Course dates- Sat 10th March 2018 2-6pm  Sun 8th April 12-4pm* Sun 13th May 12-4pm* Sun 10th June 12-4pm* Sun 8th July 12-4pm* Sun 12th Aug 12-4pm* Sun 9th Sept 12-4pm* Sessions held at A wonderful yoga studio in Hackney. 2 mins walk from Hackney central son, or Hackney Downs overground Stn, or 15mins bus ride from Bethnal Green central line, or 20min bus ride (no.48, 55 bus) from Liverpool st Stn.  Free Tea and light snacks provided.  Pls bring […]

Categories: Uncategorized

We are sensitive beings, to light, to nature, to structure, and so it is easier for us to open when our surroundings are in support of this, when they are stable, secure and contain the same heart inspired intentions as we have for ourselves. This is why I am over joyed to be offer —The Feminine Fire Retreat in Morocco with Fringe.yoga Feb 7-10th 2018 💜☺️. From £395 — Details up shortly on their webpage. (Fringe.Yoga) Mouth wateringly good food, […]

Categories: Uncategorized

It all begins in the simplest ways….women coming together, showing up as different creative form of the same conscious force that created the universe in which we reside. You, me becomes we. Stories shared, seeing how our different ways of experiencing hint at the multi layered experience we can have of the world. Just as we seek to acknowledge all aspects of our own being that we have become separate from, where fragmentation has occurred, we come together, finding ways […]

Categories: Uncategorized

Sadhana Workshop Sat 16th sept & sat 14th Oct 2017 3:30-5:30pm @ ada st, hackney.  Def: Sādhanā is a discipline undertaken in the pursuit of a goal.  (Abhyāsa) A repeated practice performed with observation and reflection. (Kriyā) an action impling perfect execution with study and investigation.  Sādhanā/ abhyāsa/ kriyā are practices where in the Yoga practioner skillfully applies…mind and intelligence in practice towards a spiritual goal. Have you ever been in a 60 min class and only just started to […]

Categories: Uncategorized

Musings…from an earlier conversation What makes your reality feel more relaxed than mine ? The level of investment you ve put into it. I say this quite simply and the statement is true for both of us.  What then determines our level of investment ? Our level of belief in that reality! What determines whether we continue to invest ? The assessment of whether that reality is serving us, and the sense we have for our true nature being unlimited […]

Categories: Uncategorized

…”When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world. I ask you to guard the letters as long as necessary, years, decades, until society is advanced enough to accept what I will explain below. There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes […]

Categories: Uncategorized