FIND ME

cropped-20121002-114959.jpgOpportunities to Practice

Classes, Courses and Workshops, Teacher Trainings

WEEKLY CLASSES

Tues

6:30-7:30 and 8-9pm Camberwell area. Spaces limited, please contact me directly to book.

Weds 

11:55-12:55@Virgin active Broadgate (membership required)

Thurs

10:45-12:00 UYM Mindful Flow CLASS-@Viktors Lab, Bussey Building, Peckham  Rye, Pre booking required via: Urbanyogamonkey@gmail.com

19:45-21:00 @Stretch Ada st

Fri

15:00-17:00 Sadhana Class @Stretch Columbia Road

Sadhana – an opportunity to deepen your understanding of body, energy and mind.
What’s the difference between sadhana and practise? An intention of growth towards our highest Self. Moving through a challenging 2 hour sequence of postures, pranayama, mantra and meditation, we will explore ideas from yoga philosophy.

19:15-20:15 Hips & Hamstrings specialised class @therefinerye9

Sat

13:45-14:45 @stretch, Ada st,  Dynamic core based Yoga Flow.

WORKSHOPS

November  @Stretch (Ada Street) A blend of Hatha, guided Meditation, Pranayama, Kundalini Mantra and Kriyas. More information available soon.

EVENTS & FESTIVALS

 

Wilderness:  4-7th August, in oxfordshire https://www.wildernessfestival.com/

Exhale UK: 26th-29th August. https://www.facebook.com/exhalefestival/

 

Further opportunities to deepen ones practice and experience of Yoga-

200hr Teacher Training 2017. PS registar your interest via: urbanyogamonkey@gmail.com