Opportunities to Practice
Classes, Courses and Workshops, Teacher Trainings
6:30-7:30 and 8-9pm Camberwell area. Spaces limited, please contact me directly to book.
11:55-12:55@Virgin active Broadgate (membership required)
10:45-12:00 UYM Mindful Flow CLASS-@Viktors Lab, Bussey Building, Peckham Rye, Pre booking required via: Urbanyogamonkey@gmail.com
19:45-21:00 @Stretch Ada st
15:00-17:00 Sadhana Class @Stretch Columbia Road
Sadhana – an opportunity to deepen your understanding of body, energy and mind.
What’s the difference between sadhana and practise? An intention of growth towards our highest Self. Moving through a challenging 2 hour sequence of postures, pranayama, mantra and meditation, we will explore ideas from yoga philosophy.
19:15-20:15 Hips & Hamstrings specialised class @therefinerye9
13:45-14:45 @stretch, Ada st, Dynamic core based Yoga Flow.
November @Stretch (Ada Street) A blend of Hatha, guided Meditation, Pranayama, Kundalini Mantra and Kriyas. More information available soon.
EVENTS & FESTIVALS
Wilderness: 4-7th August, in oxfordshire https://www.wildernessfestival.com/
Exhale UK: 26th-29th August. https://www.facebook.com/exhalefestival/