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Urban Yoga Monkey

Yogic solutions for modern city life

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Urbanyogamonkey insights : The 2 faces of Facebook: What do you ‘share?’

June 11, 2014 by urbanyogamonkey

This article is the 2nd in my blog archive that looks at the effect social media has on our relationships with each other and the role of the ‘share’ button in this. Social media gives us the ability to express our emotional state as the emotions arise themselves. We can then release these emotions we may be finding it hard to sit with at the click of button, knowing that hundreds if not thousands will hear our cry and then […]

Categories: Meditation, Practical Buddhist, Urban Yoga Monkey Insights • Tags: Buddhism, facebook, instagram, lifestyle, mindfulness, mooji, pema chodren, urbanyogamonkey, yoga

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Urbanyogamonkey Insights: The 2 faces of Facebook: To Unify or Divide? You choose.

June 9, 2014 by urbanyogamonkey

As a keen facebooker, I ve recently noticed the trend towards an aversion to any state other than ‘super positive.’ As someone who loves the black and white and also the grey, I’ve felt this could encourage division within ourselves that could lead to a sense of unnecessary and damaging isolation. As a devoted reader of Pema Chodren- a pioneer to exposing and celebrating the inbetween, somewhat ugly times in our lives, I felt moved to write about this avoidence […]

Categories: Practical Buddhist, Urban Yoga Monkey Insights • Tags: facebook, lifestyle, mindfulness, pema chodren, rachel brathen, urbanyogamonkey, yoga

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