Love is always the answer. It’s does not require the presence of reason, the same language to be spoken or a flexible hamstring. It moves through and beyond all perceived barriers, edges and time and its only ever our mis guided belief that we lack in it that causes division, isolation and suffering. The sad thing is we re so used to suffering we don’t recognise when we are. When we judge, we divide, when we separate we isolate and […]

Categories: Practical Buddhist, Urban Yoga Monkey Insights • Tags: metta, relationships, yoga