Click on title link for last few copies of this book from a beautiful local bookstore – Emotional Awareness Synopsis: At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series […]

Categories: Meditation, Practical Buddhist, Urban Yoga Monkey Insights • Tags: awareness, Buddhism, lifestyle, yoga